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Burptacular" Workout, Fit Plus Dublin Benchmark WOD | WODwell | Crossfit workouts at home, Kettlebell workout, Kettlebell training
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Making the Gains - 12 minute Burpee, Thruster, KB AMRAP - Eat the Gains
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Thruster Exercise » Thruster 'How To' Guide | CrossFit Revenant
Kettlebell Thruster Exercise Guide - Get Strong
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